Does this Sound like you?
You crave connection but also… people are confusing.
You're questioning things—about yourself, your life, what actually makes you happy.
Grief is weird.
You're tired of trying to fit into spaces that weren't built for you.
You're just looking to build self-awareness.
Hello I'm Drashti (she/her)
I am a psychotherapist based in Mumbai with 5 years of experience. I work with people through different life experiences, offering a space where they feel supported, understood, and better equipped to navigate challenges with clarity and self-compassion.
My approach is shaped by each person's unique needs. I don't believe in giving advice or fixing, but in helping you access your own resources in a way that feels right for you. I see the mind and body as deeply connected and pay attention to how emotions show up in both. I borrow from trauma-informed and relational approaches like internal family systems therapy, narrative therapy, acceptance and commitment therapy.
I'm drawn to the complexity of human experiences. That is, the ways we make sense of ourselves, our relationships, and the world around us. Therapy, to me, is about creating space for all parts of you, even the messy and uncertain ones, so you can move through life with more ease and authenticity.
More Than a Conversation: What is therapy really?
Ready to Begin Your Journey?
Taking the first step toward therapy can feel both challenging and hopeful. I’m here to make the process as comfortable as possible. Let’s connect and explore how we might work together.
Frequently Asked Questions
Therapy can benefit anyone seeking self-awareness, growth, or help dealing with stress, anxiety, or life transitions.
We’ll discuss your goals, challenges, and what you hope to achieve from therapy, setting the foundation for future sessions.
The duration varies, some find relief in a few sessions, while others continue for months for deeper exploration.
Yes. Everything you share stays confidential except in situations where safety or legal requirements demand otherwise.
That’s completely okay. We’ll explore whatever comes up — there’s no pressure or “right” way to begin therapy.
You can reach out to me via email or WhatsApp.
Once you get in touch, I’ll share a brief form for you to fill out. After reviewing it, we’ll schedule a short intake call where we can discuss your hopes from therapy and clarify any questions you may have.
If everything feels aligned, we can then go ahead and book our first session.
"We’re all just walking each other home"